Power of a Positive Reframe

Today if I find that I am being harsh on myself I will try and reframe my negative thoughts, and feelings, that are consuming my mind. This is hard, but it’s important, and necessary, that I learn to see myself in a more loving manner. Here’s my reframing “cheat-sheet”:

c1e6b25433d255251603233583a4e580

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s